I have spent some time throughout my life trying to shield myself from other peoples' pain bodies. By that I mean putting on the blinders and proverbially sticking my head in the sand when somebody close to me is getting really active with their pain body. I realized recently that this has become an ingrained habit for me, but that there could be a better way to deal with acting-up pain bodies. So my questions are:
What can your pain body do for me?
I realize awareness is the key to shrinking a pain body. Anyone have advice on dealing with heavy pain bodies in people who have little awareness?
How possible/easy/difficult is it to affect change on collective pain bodies?
I have some ideas on what the answers could be, but I want to hear others' ideas. It seems like pain body could be an interesting tool in many ways, both internally and interpersonally.



