Thanks Guys!
I had a weird experience this morning but was not sure if it was my imagination, between sleep states or what really.
I perceived that I was still in bed with my eyes closed but awake before getting up...heard the wife and kids getting ready for school. I noticed light blobs swirling at random and tried to follow them but they would fade in and out. Then what I had been reading on the main website came to mind and then I was overcome with a tense emotion and my eyes flicking really fast and felt close to tears

the swirls disappeared and I saw what looked like stars in space...this lasted only 20-30 seconds and disappeared when I heard the kids arguing and I retuned to normal with just darkness.
Was so weird I have searched out the visual aspect all day on the net.
Now as said, it could be my imagination...never happened before though and over the last few months I have been in bed trying to mediate to a degree but always feel not properly and my mind is always cluttered with thoughts lol
I think what got me was the emotional side of it...no reason at all for this as I HAD NO OTHER PRECEDING THOUGHTS
I would also mention I have come from a position of overly sceptical back at the end of last summer to very questioning and much more open now...Somewhat of a strange journey and totally different character now